Welcome to Real Time Heart-Based
– Growing Caring Communities –
Discover all that you are, become more aware, feel present in your moments and live life joyfully.
Immerse your senses and connect more with your heart!
Come and share with us at the City Library (Adelaide) for two Heart-Based Living interactive session on Saturday 5th November 2022 at 10:30am at no charge! (Click here for more)
– noticing, feeling and experiencing life fully from your heart as your true self –
Explore the programs, projects, events and personal guidance sessions – discover this alternative path to happiness and wellbeing
Our Programs and Membership
Some of our programs are listed below and you can also get involved by joining our free Community Membership which provides you with a login to share and comment on blogs, posts and podcasts.
(*Note you can offer what you can afford where “Name you Price” is displayed)
Programs and Services:
Check out our calendar and come along to our zoom events
Wednesday mornings from 10:30-11:30am ACST (Australian Central Standard Time. If you like to knit, crotchet or you'd like to learn or chat with others who can give some tips... in amongst some great chatter and sharing, drop in and say hi. Many of us just knit squares for blankets (Knit a Care Square), so beginner or advanced, there is something for you.Find out more »
Join Paul in enjoying/singing some of your favourite songs at 1:30pm every 1st, 3rd and when applicable, 5th Thursday of each month.
Paul brings a broad range of songs for us all to sing and in between we laugh, chat and enjoy.
Paul, puts the lyrics to each song up on the screen so that you can join in and sing your heart out!
Enjoy Tai Chi with Mardiyah each Thursday at 7:30pm (ACST)
This session with Mardiyah has you discovering how to move your body with attention to the energy (the chi). No matter if you have done Tai Chi or Chi Kung, she provides an easy to follow approach. She shares some wonderful imagery and explanations about the moves, and the history. Her warm and engaging approach will have you smiling. Join in if you'd like to discover more about this significant wellbeing exercise.Find out more »
We'd love you to join in with session, each Monday at 6pm ACST.. Do you have an appreciation for poetry or prose? Are you looking to delve a little more into this type of expression? You can either write your own, or search out the words of others. We come together around a theme, we discuss and chat about not only the poems, but the topics themselves. A great way to express and delve into what lies within...Find out more »
Click here for more information about Knit a Care Square
A concept about a time that is yet to be experienced. Often seen as an unknown, that is anticipated, yet often unaware it is upon us now, before our eyes.
Every now moment was yesterday’s future and tomorrows past. So where did this take us in our expressions this week.
The draw took place on Wednesday 28th September 2022 and the winner was Pip. Thank you to all those who contributed, we have been…
‘Table’ – where does the word take you? So many types of tables. An inanimate object, that has many uses, with lots going on in and around it. Once again, a moment to take us somewhere we may not otherwise have ventured into. Some lovely realisations arrived, and it was lovely to hear the stories.