The plane flight with the views and vistas over the terrain between SA and Alice Springs was amazing. We learnt a lot during this experience that we’d love to share.

Our trip to Tasmania, brought our Heart Based Living to life. We enjoyed the beautiful natural environment and combined it with regular nature walks, sensing, noticing and lots of discovering. It was great to begin sharing more about this Heart Based Living approach.

This session on Heart-Based Living with a focus on relationship, began with looking at the self- relationship.

For You… Unity Housing’s Neighbour Day Unity Housing caring for each other, bringing the community together, sharing in many ways… Taking the step, venturing out, opened up great conversation, new ideas and future projects. A day of engaging in new activities, being in the fresh air, enjoying the new bench at the park! A herb[…]read more

The City Library in Adelaide, is running 3 Heart-Based Living sessions. The first was about self-care. It covered heart-based alternatives that can be very helpful in making other choices that feel good for the whole body.