About ‘Heart-Based Approaches – Find your Self, Find your Way, Level 2 – Life Choices’ – a program for you…
Welcome, before you commence with the program, it may be helpful to view the video to prepare you to get started.
After each module is completed you are able to revisit any of the previous modules via the table below or under each module on the module page.
Following on from Level 1 Modules 3 and 4 about mind based and heart based behaviours and habits, the whole self (heart, body, mind, spirit) in relationships in moments and situations, Level 2, moves into Life Choices and the concept of life as an ongoing transition.
Take your time, work at your pace, stay for as long or little on each slide, little and often… feel free to comment at any stage.
We recommend as you travel through the program, you capture your thoughts and responses (via a journal or notes) in relation to the activities and practices, and regularly, reflect on the impact of these, in your life.