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Find your Heart Foundations Program
This program introduces the core foundations of the Find your Heart, Find your Way, Find your Self online program.
It is a practical and hands on program, to learn the approaches that lead to a heart-based, self dependent way of life.
It is designed to give you time in between each session to practice within the context of your own life.
In the sessions together, you will receive the information about this approach. The in-between practice and catch ups sessions support it becoming way of life, in real time.
This is to your benefit; to discover the guide within you, to be more aware of your choices, path and direction and how to navigate the ups and downs along the way.
With practice it becomes a way of life that in time frees you from the past traps and old patterns, towards an inner peace and knowing, for deep well-being and quality of life.
This program is delivered in a variety of ways to accommodate your situation. See the Q & A for more.
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We recognise with what we are facing in the world today, it may feel more challenging to find the happiness and fulfilment we seek.
We know the importance of being able to navigate your way through the challenges, and recognise this journey back to yourself as the way to discover how.
Our ‘Find your Heart, Find your Way, Find your Self’ Life Changing Program awakens and inspires you to connect more with your heart and discover your potential, passions, true self, and what matters in more moments, with more ease.
It is a journey towards happiness and fulfilment as a way of life.
An important foundation that gets results. What people are saying;
‘The biggest for me is realising the limitations I was setting on myself.’
‘I’ve learned to open and listen to my heart and share my feelings.’
‘Noticing where some thoughts are coming from and why. More conscious of panic/racing thoughts’.
I am learning to do conscious choices in my life that benefit my health and mind.’
See more of what they are saying here.
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There are equivalent to 5 sessions of information that provides the underpinning concepts and practices helpful along the path to a heart based way of life. There is flexibility with how this is delivered.
- The content is provided on the online platform.
- Handouts of the content are provided during in person sessions (either set program times or arranged small in house group sessions)
There are 5 interim zoom sessions to share and express how things are being applied and their impact.
There are general ongoing zoom sessions available to support the ongoing practice.
[/fusion_toggle][fusion_toggle title=”What can I expect to experience during the sessions?” open=”no” class=”” id=””]
During the in person sessions, the information and concepts will be introduced and you will have opportunities to explore in relation to yourself and your own life.
The session also provides opportunities to connect with yourself through well know simple breath and mindful activities, and with others, though honest and open expression.
During the zoom sessions, you will have the chance to share your experiences, ask questions and practice with others.
[/fusion_toggle][fusion_toggle title=”How can I communicate with others during this time?” open=”no” class=”” id=””]
The online platform holds the material to all the sessions. There is an opportunity to write comments and share expression at this location.
[/fusion_toggle][fusion_toggle title=”When is the next in person Foundation Program?” open=”no” class=”” id=””]
The next in person program is to be held in Adelaide City beginning mid January, through to May 2022.
More specific details will be available soon.
To confirm your place, purchase the program from the shop to receive further details.
[/fusion_toggle][fusion_toggle title=”How can the Foundation Program be brought to our group?” open=”no” class=”” id=””]
Purchase the program from the shop, with the number you wish to be involved in the group.
Depending on your location, as to whether the sessions are conducted via zoom or in person.
Contact us if you would like to chat about how this could work for you or if you require more information.
[/fusion_toggle][fusion_toggle title=”What are others saying about the Foundations program?” open=”no” class=”” id=””]
The different time options and flexible options for online and face to face,
Kind and patient personalities from Tricia and Nigel who were open to listening to you and giving you all support what you need.
The program was a positive eye opener for me. Hard to explain. A relief/breath of fresh air.
Each session was explained so well. A good feeling to have such wonderful support always.
To listen to you both and the group was extremely inspiring for me.
I liked the mix of online, zoom sessions and in person meetings.
The facilitators were very flexible and open to responding to the needs that I was expressing.
I found problems accessing computer based material and was amply assisted to overcome technical hitches in computer knowledge.
The content was helpful, but I needed to be able to work further through the course to get the full benefit. the handouts were useful
The facilitators were very supportive and helpful.
I think the flexibility of this program and being able to connect both in person and via zoom was brilliant.
Most programs don’t take into account individuals schedules and unavailability when things come up, so touching base and having other sessions available was wonderful.
[/fusion_toggle][fusion_toggle title=”What is the cost of the program?” open=”no” class=”” id=””]
The program is costed at $275 which includes
- the material from each session provided online
- the face to face sessions (5 months)
- the zoom support sessions (each month)
Please note: there are concessions available at the shop, based on what you can afford
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