About the online guided program/ course

See, feel, do, differently
3 Levels (foundation, Level 1 and Level 2) with 6 powerful interactive modules
video guides
activities and practices
at your own pace
quizzes to help with learning
questionnaires to show you where you are at
certificates for successful completion of each level
It is built on universal principles, lived experiences, significant research, peer reviews and proven results.
More Information

  • provides an ongoing journey of discovery to uncover what may be limiting your life
  • provides alternatives to better equip you for the future
  • 6 powerful online learning modules designed with flexibility to suit your schedules
  • each step provides concepts, actions/ practices, guided videos and audio options
  • access to monthly drop-in Zoom guiding sessions
  • your own personal membership login to the secure RTHB platform
  • lifelong access to provide support in the future as needed
  • our platform provides safe space to immerse in the online program without pop ups and adverts etc
  • opportunities to make comment and communicate on the user platform
  • access to other (free) options (incl. podcasts, online zoom events and opportunities to be involved in community projects
Personal benefits of the online program

  • discover more about you and what life offers
  • heal some deep hurts
  • better adapt to change
  • improve relationships and quality of life
  • make choices, express your feelings and wants
  • reach your potential
  • settle your busy mind and feel more present
  • feel less concerned with how others see you
  • engage more in what matters and feel happier
Video Testimonial 1 – Chien
Chien shares her experience of the
Heart-Based Approach

Click the play icons to view the videos

What did you like ?
What did you learn?
Recommend this approach to others?
What support did
you receive?
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Can you provide an example?
Video Testimonial 2 – Chrissie

Chrissie shares her experience of the Heart-Based Approach:

Click play to watch video

Chrissie shares her experiences, what she gained and the support she received

Take your first step

Enrol in the program and for immediate issues book a personal session
Real Time Heart-Based

Enrol Here

This online guided program/resource provides the journey for you to work on yourself including growth and development.

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*Credit/debit card or PayPal accepted, Note: The price includes lifetime access – for stages and challenges in life.

** Note if you are experiencing financial hardship we have this same foundation module where you can offer what you can afford on a purely trust basis, please click here

Personal sessions to work through a specific issue, to provide clarity and next steps, as well as supporting you through the program, can be purchased in the shop after adding this program to the cart here

Additional Information and Contact us

The directors, Tricia and Nigel, share more about the Heart-Based Approach in this video:
Click here to contact us
How can we help or support you?

Please indicate your areas of interest

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Intent behind the Heart-Based Approach

The intention is to:

Find your Self:
connect with your heart, feelings, senses and intuition

Find your Way:
discover your freedom, purpose, path and passions

In your Life:
become your true, caring self, in more moments and situations

Audio Testimonials

Testimonial Audio/Video

YP describes her experiences of the Heart-Based Approach…

Realisations, self-care and compassion:

Senses, intuition, feeling vs thinking:

Why this approach:

Why recommend it to others: