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Our Heart-Based Living^TM Approaches, Programs and Services
– Research-based and Proven –

Learning, growth and development for different stages and challenges in life

Please click here for support or to make an enquiry, we would love to hear from you. Our approaches can fit in with your needs and schedules.

For Individuals

Your journey typically begins by booking a Personal Support Session with us, however, browse your options below and take it from there.

For Organisations

We recommend beginning your journey with the kick-starter workshops or contact us to tailor an approach..

For Communities:

You can also get involved by joining our free Community Membership which provides you with a login to share and comment on blogs, posts and podcasts.

Books and Information

Please click here to contact us for support or more information

How can we help or support you?

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Please indicate your areas of interest

Self-improvement/personal growth

Personal support sessions

Group sharing/consultation sessions

Knit a Care Square

Attending online zoom wellbeing events

Walk and Talk

Heart-based living sessions

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